USING CAPTURE IN PAINT SHOP PRO 7.
Use the screen shots to set up your capture function.
To use it you click on the tool (the camera) if you have it on your tool bar
(or follow the screen shot and use START to begin your capture)
** PSP will close**
go to the graphic you want to capture right click then left click and
PSP will reopen with your captured pictue or avatar..it will take the whole page
and you crop out what you want OR it will capture JUST the av in VP.
If you prefere other settings you will need to play with them these are what i use
they work best for me and do what I need done.

Good Luck if you are on your own. If I am here please ask for help if you need it.